Weigh In record (no journal entry) for 18 November 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1077 kcal
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Fat: 75.65g | Prot: 64.78g | Carbs: 36.62g.
Breakfast: Keto Ekmek, Sütaş Eski Kaşar, Kiraz Domates, Tulum Peyniri, Zeytinyağı, Yumurta, Kavurma. Dinner: Kremalı Mantar Çorbası, Tepsi Kebabı. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 0.3 kg a Week
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devilslilith's Weight History
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