Weigh In record (no journal entry) for 18 November 2020
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65 kg
Lost so far: 4.2 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1460 kcal
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Fat: 42.67g | Prot: 58.07g | Carbs: 203.02g.
Breakfast: Avena, Parmalat Latte Parzialmente Scremato, Eurospin Fette Biscottate Integrali . Lunch: Gran Pavesi Cracker Salati, Mela, Sugo senza Carne, Bonduelle Fagiolini e Patate . Dinner: Mambo Kids Chips, Selex Gallette di Riso Ricoperte di Cioccolato Fondente, Land Pathos Yogurt Colato Greco Bianco 0%, Pomodori, Olio Extra Vergine di Oliva, Salame, Bonduelle Pisellini Extra Fini. more...
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Losing 2.8 kg a Week
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Nicoletta83.11's Weight History
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