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faby-bi
Journal
18 Nov 20
faby-bi's Journal, 18 Nov 20
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Weigh In record (no journal entry) for 18 November 2020
90.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2020:
808 kcal
Fat: 54.28g | Prot: 28.21g | Carbs: 50.65g.
Breakfast:
Croissant o Cornetto.
Lunch:
Negroni Golosino con Prosciutto Cotto.
Snacks/Other:
Caffè (Espresso), Mulino Bianco Pan Goccioli.
more...
256 kcal
Exercise:
tr 3km - 41 minutes, Samsung Health - 23 hours and 19 minutes.
more...
Losing 3.9 kg a Week
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faby-bi's Weight History
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