faby-bi's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

90.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

808 kcal

Fat: 54.28g | Prot: 28.21g | Carbs: 50.65g. Breakfast: Croissant o Cornetto. Lunch: Negroni Golosino con Prosciutto Cotto. Snacks/Other: Caffè (Espresso), Mulino Bianco Pan Goccioli. more...

256 kcal

Exercise: tr 3km - 41 minutes, Samsung Health - 23 hours and 19 minutes. more...

Losing 3.9 kg a Week

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faby-bi's Journal, 18 Nov 20

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faby-bi's Weight History