Weigh In record (no journal entry) for 18 November 2020
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103.9 kg
Lost so far: 1.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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738 kcal
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Fat: 13.42g | Prot: 61.78g | Carbs: 92.06g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Vita Cola Original, K-Classic Hähnchen Cordon Bleu. more...
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Losing 1.4 kg a Week
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Charlotte 1485's Weight History
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