Weigh In record (no journal entry) for 18 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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382 kcal
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Fat: 8.47g | Prot: 12.91g | Carbs: 71.34g.
Breakfast: Muesli (Dried Fruit and Nuts) , Quaker Instant Oatmeal. more...
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Losing 1.6 kg a Week
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Rinaagustin's Weight History
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