Weigh In record (no journal entry) for 18 November 2020
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1339 kcal
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Fat: 53.05g | Prot: 42.87g | Carbs: 131.54g.
Breakfast: Фунчоза с курицей, Авида Молоко 1,5%, Бургер Кинг Сахар, Морозко Наггетсы "Любительские". Lunch: Караван Шаурма в Лаваше с Курицей. Dinner: Жигулевское Светлое Пиво. more...
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Losing 4.2 kg a Week
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YaninaTar's Weight History
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