Weigh In record (no journal entry) for 18 November 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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371 kcal
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Fat: 10.20g | Prot: 23.62g | Carbs: 46.80g.
Lunch: Grilled Fish, White Rice, Jack N Jill Piattos Sambal Matah. Dinner: Soto Ayam. Snacks/Other: Mango. more...
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Losing 0.7 kg a Week
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zayusafitri's Weight History
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