Weigh In record (no journal entry) for 17 November 2020
|
93.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1504 kcal
|
Fat: 80.46g | Prot: 68.97g | Carbs: 124.80g.
Breakfast: Coffee. Lunch: Wegmans Four Cheese Pizza, Costco Chicken Caesar Salad, Pringles Sour Cream & Onion Potato Crisps, Slim Jim Slim Jim Minis. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar, Costco Chicken Caesar Salad. Snacks/Other: Jack Link's Wild Stick Original, Pringles Sour Cream & Onion Potato Crisps, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Kellogg's Cheez-It Snap'd. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|