Jothika's Journal, 13 Sep 13

Weigh In record (no journal entry) for 13 September 2013
91.3 kg Lost so far: 1.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2013:
1645 kcal Fat: 67.00g | Prot: 74.50g | Carbs: 193.00g.   Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Luna Luna Bar - Chocolate Peppermint Stick. Snacks/Other: Dairy Queen Chocolate Chip Blizzard (Small). more...
2405 kcal Exercise: Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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Jothika's Weight History


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