laska's Journal, 17 Nov 20

Day 3 - Carnivore-ish (mushrooms/onions small amt)

Phases -
99.7 kg Lost so far: 33.2 kg.    Still to go: 40.7 kg.    Diet followed: 100%.

View Diet Calendar, 17 November 2020:
895 kcal Fat: 65.29g | Prot: 54.31g | Carbs: 14.76g.   Lunch: Cheddar Cheese, Fried Egg, Bacon. Snacks/Other: Pepperoni, Kraft Velveeta Cheese. more...
Losing 1.3 kg a Week

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