Weigh In record (no journal entry) for 13 September 2013
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1493 kcal
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Fat: 61.15g | Prot: 29.60g | Carbs: 126.04g.
Breakfast: Кофе с Сахаром. Lunch: Говяжья Сосиска, Вареное Яйцо. Dinner: Огурец (с Кожурой), Вареное Яйцо, Говяжья Сосиска. Snacks/Other: Baker House Пирог Бисквитный, Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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juliya29's Weight History
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