Weigh In record (no journal entry) for 17 November 2020
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73.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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784 kcal
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Fat: 36.91g | Prot: 28.14g | Carbs: 90.64g.
Lunch: Braeburn Äpfeln, Aldi Bio Mandeldrink Ungesüsst, Grafschafter Weichweizen-Griess. Dinner: Knorr Hackfleisch Käse-Suppe mit Lauch. Snacks/Other: Mandarine. more...
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Gaining 0.1 kg a Week
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bambina8686's Weight History
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