aye margaretha's Journal, 17 Nov 20

aku masih terussss berusahaaa 😘😘
60.5 kg Lost so far: 14.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
1301 kcal Fat: 41.40g | Prot: 64.20g | Carbs: 171.70g.   Lunch: Sunpride Banana. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Tuna dalam Minyak (Kalengan), Tumis Kangkung, ABC Sardines dalam Saus Cabai, Quaker Instant Oatmeal. Snacks/Other: Dua Kelinci Sukro Original, Kopiko Permen. more...
Losing 3.5 kg a Week



     
 

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aye margaretha's Weight History


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