Weigh In record (no journal entry) for 17 November 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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234 kcal
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Fat: 7.28g | Prot: 9.60g | Carbs: 29.08g.
Breakfast: Dolce Gusto Café Au Lait, Alpro Coconut Unsweetened, Kotimaista Pikakaurahiutale. Lunch: Kotimaista Jauhelihakeitto. more...
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Losing 4.2 kg a Week
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mariia.tuhu's Weight History
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