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Corona, es wird Zeit wieder was dagegen zu tun.
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137.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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648 kcal
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Fat: 13.92g | Prot: 24.93g | Carbs: 103.99g.
Breakfast: Kaffee mit Milch und Zucker, Leichter Genuss Frischkäse Light, REWE Krustenbrot, K-Classic Erdbeer-Vanille Konfitüre Extra. Lunch: Lahmacun. more...
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Gaining 0.2 kg a Week
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