Weigh In record (no journal entry) for 17 November 2020
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1139 kcal
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Fat: 93.56g | Prot: 58.00g | Carbs: 14.84g.
Breakfast: Danone Activia Probiyotik Shot, Uzman Kasap Dana Kuzu Klasik Köfte. Lunch: Sucuk, Tereyağı, Yumurta. more...
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Losing 0.9 kg a Week
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KetojenikBurak's Weight History
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