Weigh In record (no journal entry) for 17 November 2020
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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371 kcal
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Fat: 19.10g | Prot: 15.08g | Carbs: 37.59g.
Breakfast: Яичница, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Кофе (Растворимое), Попкорн с Маслом. more...
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Losing 3.0 kg a Week
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Zhanara.mussina's Weight History
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