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Voll motiviert 🤓🤓
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94.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1095 kcal
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Fat: 51.71g | Prot: 73.27g | Carbs: 75.57g.
Lunch: Milfina Butter , Lidl Dinkelbrötchen, Dulano Delikatess Kochhinterschinken. Dinner: Sylter Salatdressing, Aldi Blattsalat Mix, Kajnok Konjak Nudeln , Hähnchenbrust. Snacks/Other: Kinder Schokolade, Hartgekochtes Ei, Pink Lady Äpfel. more...
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Losing 22.4 kg a Week
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