The1missmac's Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020
102.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 November 2020:
1342 kcal Fat: 27.65g | Prot: 70.40g | Carbs: 140.34g.   Breakfast: Tesco Conference Pear, Tesco Easy Peeler Satsuma. Lunch: Tesco Baby Plum Tomatoes, Tesco Radish, Tesco Cucumber, The Laughing Cow Light Cheese Triangle, Ryvita Dark Rye Crispbread, Batchelors Slim A Soup Minestrone with Croutons. Dinner: Tesco Medium Eggs, Warburtons Wholemeal Bread, Tesco Baby Button Mushrooms. Snacks/Other: Sainsbury's Crab Sticks, Strongbow Cider, Asda Wafer Thin Cooked Chicken, Tesco British Small Sweet Apple, Glenryck Pilchards in Tomato Sauce. more...

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The1missmac's Weight History


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