Weigh In record (no journal entry) for 17 November 2020
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1544 kcal
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Fat: 65.50g | Prot: 107.82g | Carbs: 122.81g.
Breakfast: Авокадо, Индюк Котлета, Chêne D'argent Козий Сыр, Jacquet Чёрный Хлеб , Bonduelle Кукуруза, Кефир 1%, One Day More Гранола Фрукты , Primadonna Оливковое Масло . Lunch: Киевский Торт. Dinner: Danone Hipro, Консервированный Тунец. Snacks/Other: Alesto Фундук. more...
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Gaining 2.1 kg a Week
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Mariwa86's Weight History
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