Weigh In record (no journal entry) for 17 November 2020
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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285 kcal
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Fat: 18.48g | Prot: 21.27g | Carbs: 8.17g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Telur Puyuh. more...
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Gaining 0.3 kg a Week
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aauliamanroe's Weight History
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