Weigh In record (no journal entry) for 17 November 2020
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
909 kcal
|
Fat: 65.44g | Prot: 48.96g | Carbs: 30.19g.
Lunch: Freshona Guindillas en Vinagre, Hacendado Queso en Polvo Especial para Pasta, Hacendado Quesito, Aceitunas Negras, Huevo Frito, Café. Dinner: Noly Almejones al Natural, Hacendado Olivas Rellenas Anchoa, DIA Rosquillas con Azucar, Krissia Palitos de Cangrejo, Huevos Rellenos. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talismanita39's Weight History
|