Wenigstens das ist standhaft 😉
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46.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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449 kcal
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Fat: 3.88g | Prot: 43.29g | Carbs: 77.07g.
Breakfast: Alnatura Dinkelflakes, Kaki, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Kartoffelpüree, Wela Gemüsebrühe Pur, Edeka Tatar, Weißkohl, Möhren, Kartoffeln, Zwiebeln. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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