Weigh In record (no journal entry) for 17 November 2020
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1157 kcal
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Fat: 16.42g | Prot: 60.13g | Carbs: 209.33g.
Breakfast: Крымский Молочник Творог Обезжиренный. Lunch: Каждый День Орехи, Banana, Геркулес Овсяные Хлопья. Dinner: ВкусВилл Форель, Carrots, Natura Рис Коричневый Органический. Snacks/Other: Carrots, Pomegranate, Persimmon, Tangerine, Apple. more...
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Losing 0.3 kg a Week
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fit_life.94's Weight History
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