Weigh In record (no journal entry) for 17 November 2020
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69.7 kg
Lost so far: 2.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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736 kcal
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Fat: 18.58g | Prot: 9.61g | Carbs: 126.18g.
Breakfast: Fette Biscottate, Twinings English Breakfast Tea, Puertosol Marmellata di Arance Amare Bio. Lunch: Bonduelle Le Regionali Ricetta alla Trentina. Dinner: Zuppa di Ceci. Snacks/Other: Vivi Verde Coop Lamponi Biologico. more...
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Losing 0.1 kg a Week
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nicoleluca1's Weight History
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