Weigh In record (no journal entry) for 17 November 2020
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57.6 kg
Lost so far: 6.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1289 kcal
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Fat: 52.47g | Prot: 47.85g | Carbs: 135.75g.
Breakfast: Rigoni di Asiago Nocciolata, Tre Mulini Pan Brioche, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Vino Chardonnay, Patate al Forno, Agnello. Dinner: Spianata Sarda, Galbani Formaggino . Snacks/Other: Kinder Bueno Mini, Lindt Cioccolato Fondente al Peperoncino. more...
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Losing 1.4 kg a Week
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daroansweet's Weight History
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