Weigh In record (no journal entry) for 17 November 2020
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63.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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890 kcal
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Fat: 36.50g | Prot: 27.69g | Carbs: 117.10g.
Breakfast: Зеленый Чай, AXA Каша Овсяная со Сливками, Малиной и Ежевикой . Lunch: Кофе Латте. Dinner: Kinder Chocolate , Суп с Фрикадельками, Сушеный Инжир. Snacks/Other: Пончики Покрытые Сахарной Глзурью. more...
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Gaining 0.1 kg a Week
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катрусям's Weight History
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