Weigh In record (no journal entry) for 17 November 2020
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75 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1460 kcal
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Fat: 84.64g | Prot: 95.92g | Carbs: 75.40g.
Breakfast: Greyerzer, Apfel. Lunch: Crunchips Paprika, Hähnchenbrust, Gekochte Karotten, Greyerzer. more...
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Losing 1.4 kg a Week
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papa moll's Weight History
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