Holidays are a killer
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118.8 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2010:
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4193 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 12.7 kg a Week
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CoachKaz's Weight History
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