Weigh In record (no journal entry) for 17 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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380 kcal
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Fat: 12.22g | Prot: 12.77g | Carbs: 31.80g.
Breakfast: Coffee. Lunch: Holland Bakery Lemper Ayam. Dinner: Soto Ayam. Snacks/Other: Mango. more...
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Losing 0.3 kg a Week
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zayusafitri's Weight History
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