Weigh In record (no journal entry) for 17 November 2020
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74.4 kg
Lost so far: 11 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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341 kcal
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Fat: 16.20g | Prot: 5.44g | Carbs: 46.13g.
Breakfast: Кофе с Молоком, ВкусВилл Банановый Хлеб с Орехом. more...
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Losing 1.4 kg a Week
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Юлия Фильчакова's Weight History
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