Weigh In record (no journal entry) for 22 February 2009
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2009:
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890 kcal
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Fat: 25.54g | Prot: 42.46g | Carbs: 128.26g.
Breakfast: spaghetti. Lunch: Mint Cookie Crisp Snack Bar, lasagna lean cuisine. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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Losing 0.3 kg a Week
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reach138's Weight History
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