Weigh In record (no journal entry) for 16 November 2020
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117.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2115 kcal
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Fat: 93.76g | Prot: 123.10g | Carbs: 192.27g.
Breakfast: Coffee with Cream and Sugar, Orange Juice. Lunch: Steak and Cheese Sandwich on Roll, Archer Farms Chicken Parmesan Chicken Breast, Deep Paratha, Butter Chicken. Snacks/Other: MiO Energy, Whole Milk, Quaker Life Cereal - Original. more...
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Gaining 1.4 kg a Week
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Mercedes428's Weight History
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