Weigh In record (no journal entry) for 16 November 2020
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97.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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909 kcal
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Fat: 64.94g | Prot: 78.37g | Carbs: 5.34g.
Breakfast: Bulletproof. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Mafer Cacahuate Enchilado, Chihuahua Country Carne Seca de Res. more...
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Losing 2.8 kg a Week
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Jazeer Enriquez's Weight History
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