Weigh In record (no journal entry) for 13 September 2013
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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812 kcal
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Fat: 31.90g | Prot: 20.00g | Carbs: 104.50g.
Breakfast: Hovis Best of Both Medium. Lunch: Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Sainsbury's Nut Cutlet. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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