sekline's Journal, 31 Dec 10

Weigh In record (no journal entry) for 31 December 2010
94.3 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2010:
741 kcal Fat: 22.26g | Prot: 42.70g | Carbs: 97.07g.   Breakfast: Ham, Egg Beaters - Original, Cheddar Cheese, Orange Juice, Honey Cracked Wheat Bread, Shedd's Spread Light Vegetable Oil. Lunch: Apples, Turkey Wrap-Up. more...
3545 kcal Exercise: Sitting - 11 hours and 50 minutes, Housework - 5 hours and 10 minutes, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

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sekline's Weight History


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