Weigh In record (no journal entry) for 31 December 2010
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155.7 kg
Lost so far: 9.3 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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1468 kcal
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Fat: 75.73g | Prot: 105.60g | Carbs: 86.41g.
Breakfast: Bacon, English Muffin, Cheddar Cheese, Egg Omelet. Dinner: Lean Turkey Italian Sausage, Ground Turkey, Prego, Spaghetti. more...
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Losing 5.4 kg a Week
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SeanKelly's Weight History
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