Weigh In record (no journal entry) for 16 November 2020
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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772 kcal
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Fat: 39.34g | Prot: 22.72g | Carbs: 87.37g.
Breakfast: Manzana Verde, Danone Yogurt Light & Free, Frutillas, Café, Ideal Pan Molde Blanco, Palta, Huevo Frito. Lunch: McDonald's Papas Fritas (Medianas). more...
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Losing 1.2 kg a Week
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anassstysya's Weight History
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