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Next goal is 275! I’m starting to get really hopeful of that end goal of 225! I know it’s still a ways off but, it’s encouraging how the weight continues to come off!
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126.4 kg
Lost so far: 24.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1770 kcal
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Fat: 70.00g | Prot: 41.00g | Carbs: 243.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sonic Soft Pretzel Twist. Dinner: Allens Cut Italian Green Beans Southern Style, Pillsbury Grands! Buttermilk Biscuits (Frozen), Tyson Foods Country Fried Steak. Snacks/Other: General Mills Chex Mix Cheddar, Hershey's Zero Candy Bar, Hershey's Payday. more...
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Losing 1.9 kg a Week
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