Margaridafaria's Journal, 16 Nov 20

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What did I do just in depression 😭

48.3 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

501 kcal

Fat: 18.30g | Prot: 43.42g | Carbs: 39.08g. Breakfast: Coffee with Milk. Lunch: Broccoli , Tesco Baby New Potatoes, Beef Oxtails. more...

859 kcal

Exercise: Sitting - 1 hour, Walking (moderate) - 5/kph - 4 hours and 30 minutes, Cleaning - 1 hour and 25 minutes, Standing - 9 hours and 30 minutes, Fitbit - 7 hours and 35 minutes. more...

Gaining 0.2 kg a Week

3 Supporters Support

Comments

Everyone is having a tough time, especially with Corona. We're strong...we can pick ourselves up and start again. 🙂

16 Nov 20 by member: Mitzi80

Not too awful (i did ten times this in one week) Don’t give up! Everyone here needs us all to be on it together!

16 Nov 20 by member: mincepiemuncher


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Margaridafaria's Weight History

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Margaridafaria's Journal, 16 Nov 20

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Margaridafaria's Weight History