Weigh In record (no journal entry) for 02 September 2013
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73.9 kg
Lost so far: 30.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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781 kcal
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Fat: 6.28g | Prot: 69.43g | Carbs: 122.93g.
Breakfast: Peet's Coffee Quad Non-Fat Latte. Lunch: Einstein Brothers Bagels Garlic Bagel. Dinner: Trader Joe's Fresh Frozen Blueberries, MRM 100% All Natural Whey Protein Rich Vanilla, Bananas . Snacks/Other: Jack Link's Peppered Beef Jerky. more...
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Losing 0.2 kg a Week
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BettieRetro's Weight History
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