BettieRetro's Journal, 26 Aug 13

Weigh In record (no journal entry) for 26 August 2013
74.2 kg Lost so far: 30.6 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:
758 kcal Fat: 15.50g | Prot: 52.00g | Carbs: 107.00g.   Breakfast: Trader Joe's Low Fat Vanilla Yogurt with Almonds, Peet's Coffee Quad Non-Fat Latte. Lunch: Lean Cuisine Chile Lime Chicken. Snacks/Other: Odwalla Protein Bar - Chocolate Peanut Butter. more...
Gaining 0.2 kg a Week

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BettieRetro's Weight History


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