Weigh In record (no journal entry) for 16 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2031 kcal
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Fat: 93.88g | Prot: 103.78g | Carbs: 193.45g.
Breakfast: Blueberries, Alpro Bebida de Coco sin Azúcar, Mercadona Copos de Avena. Lunch: Egg, Hacendado Spaghetti, Carrefour Mozzarella Rallada, Chene d'Argent Medallones de Queso de Cabra, Tomatoes, Cucumber. Dinner: Combination Pizza, Tranchettes Queso Lonchas, Milbona Queso Quark, Hacendado Yogur de Proteinas, Hacendado Jamon Cocido Extra. Snacks/Other: Valor Chocolate Puro 0% Azúcares Añadidos, Valor Chocolate Puro 0% Azúcares Añadidos, Alesto Cocktail de Frutos Secos, Alipende Café Molido Mezcla, Central Lechera Asturiana Leche Entera, Valor Chocolate Negro 70% Stevia. more...
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Gaining 0.0 kg a Week
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ksyu000007's Weight History
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