Weigh In record (no journal entry) for 16 November 2020
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92.7 kg
Lost so far: 5.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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817 kcal
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Fat: 33.45g | Prot: 51.57g | Carbs: 73.72g.
Breakfast: Білоцерківський Сир Кисломолочний 5%, Премия Арахисовая Паста. Lunch: Оливье Блинчик с Сыром и Яйцом. Snacks/Other: Розумний Вибір Мак, Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned). more...
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Gaining 0.2 kg a Week
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nervova_madam's Weight History
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