Weigh In record (no journal entry) for 16 November 2020
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54.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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510 kcal
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Fat: 34.00g | Prot: 26.00g | Carbs: 10.00g.
Dinner: Lezita Acılı Piliç Kebap. more...
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Losing 2.8 kg a Week
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nuryilmaz1's Weight History
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