Weigh In record (no journal entry) for 16 November 2020
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119.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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29 kcal
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Fat: 0.86g | Prot: 1.41g | Carbs: 3.96g.
Breakfast: Früchtetee, Kaffee, TiP H-Vollmilch 3,5%. more...
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Losing 0.1 kg a Week
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