Weigh In record (no journal entry) for 30 December 2010
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156.5 kg
Lost so far: 8.5 kg.
Still to go: 73.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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892 kcal
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Fat: 37.72g | Prot: 77.31g | Carbs: 68.23g.
Lunch: red peppers, onions, Ground Turkey. Dinner: carrots, Tomatoes, Colby Jack Cheese, Natural Choice Sliced Smoked Deli Turkey, Provolone Cheese. more...
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Losing 18.7 kg a Week
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SeanKelly's Weight History
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