Weigh In record (no journal entry) for 16 November 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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845 kcal
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Fat: 39.30g | Prot: 30.00g | Carbs: 95.88g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Кофе, Милти Круассан с Красной Рыбкой и Сливочным Сыром. Dinner: Идеальное Меню Сендвич с Лососем. more...
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Gaining 0.5 kg a Week
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Mish_a_a's Weight History
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