Weigh In record (no journal entry) for 16 November 2020
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66.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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814 kcal
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Fat: 24.14g | Prot: 72.08g | Carbs: 84.22g.
Breakfast: Тыквенная кашка. Lunch: Куриное Филе, Булгур (Вареный). Dinner: Куриное Филе. Snacks/Other: Мандарины, Миндаль, Бразильские Орехи. more...
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steady weight
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.N.A.T.A.L.I.'s Weight History
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