Weigh In record (no journal entry) for 16 November 2020
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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941 kcal
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Fat: 34.57g | Prot: 47.15g | Carbs: 115.76g.
Dinner: Regal Marie, Stroberi, Sirup, Susu Murni, Ikan Tongkol Goreng, Kering Tempe, Tumis Buncis, Telur Balado, Rendang, Nasi Putih, Jeruk. more...
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Losing 0.1 kg a Week
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aulia.wra's Weight History
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